”Playing with Elements” Therapeutic Workshop 2: WATER ”The emotional turmoil and finding the anchor”
12 October 2019
Location: Buddhist Center ”White Mahakala” Cluj-Napoca
What would Water teach us?
ELEMENTAL MANDALAS - A therapeutic exploration with Mandalas and Expressive Dance
The elements are the basis of Creation, they exist both within us and outside us. In this series of 4 therapeutic workshops, we will explore the connection between the elements (earth, water, fire, air and ether) and the relation that we have with each one of them.
What the workshop will offer you?
- A safe space where you can explore your relationship with a series of emotions that correspond to the primordial elements;
- A meditation of introspection and relaxation;
- The opportunity to connect with your body through a series of dance and movement therapy exercises;
- Exploring every element through intuitive drawing of mandalas; each participant will create its own Water Mandala.
No previous experience in movement or drawing is required. The purpose of these activities is not an aesthetic one, but a therapeutic one!
We invite you to join us in this amazing therapeutic journey, an opportunity to explore your inner world, that parts of yourself that need to be seen, need light in their darkness and want to express themselves.
This is an invitation to feel, to find your vitality and flow, to connect to Water, to Life!
More details about the event soon!